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Tropical Paradise Between Seas

Stay connected with Airtel’s international roaming plans as you discover the tropical paradise between seas, ensuring reliable communication while immersing yourself in its stunning landscapes, crystal-clear waters, and serene beauty.

Connecting continents and dividing oceans, Panama packs a huge variety of experiences into a country smaller than South Carolina. With its blend of tropical landscapes, rich biodiversity, vibrant culture, and modern cities, Panama offers something for every kind of traveller.

 

Unlock Panama’s Treasures: An Insider’s Guide

 

In this guide, we’ll take you through the best places to visit in Panama, including must-see Panama tourist attractions and insider tips to make the most of your trip. Get ready to explore one of Central America’s most captivating destinations.

 

1. Panama City: Where Old Meets New

 

Places to visit in Panama City showcase its unique mix of colonial charm and cosmopolitan flair. Start your exploration in Casco Viejo, the city’s historic quarter and a UNESCO World Heritage Site. Stroll down cobblestone streets lined with colourful buildings, visit the golden altar at Iglesia de San Jose, and enjoy a cup of geisha coffee, one of the world’s most expensive varieties.

For a taste of modern Panama, head to the glittering skyscrapers of the business district or visit the Frank Gehry-designed Biomuseo to learn about Panama’s fascinating biodiversity. Don’t miss the Miraflores Locks, where you can watch massive ships navigate the Panama Canal.

Attraction

Highlights

Hours

Casco Viejo

Colonial architecture, boutiques, cafes

24/7

Biomuseo

Interactive biodiversity exhibits

Tue-Fri 10 am-4 pm, Sat-Sun 10 am-5 pm

Miraflores Locks

Panama Canal views, visitor centre

9 am-5 pm daily

 

2. Bocas del Toro: Caribbean Paradise

 

Bocas del Toro is a dreamy archipelago off Panama’s Caribbean coast, known for its turquoise waters, white-sand beaches, and laid-back island vibe. It’s one of the top places to visit in Panama for snorkelling, diving, and surfing.

Highlights include:

  • Starfish Beach on Isla Colon, named for the many sea stars in its crystal-clear waters

  • Red Frog Beach on Isla Bastimentos, a prime surfing spot backed by jungle

  • Bird Island, a tiny isle that’s home to a large colony of red-billed tropicbirds

For a unique place to stay, check out the overwater bungalows at Punta Caracol Acqua Lodge or the eco-friendly jungle lodges on Isla Bastimentos.

 

3. Boquete: Highlands Escape

 

Nestled in the highlands of western Panama, Boquete is a picturesque town known for its cool climate, coffee plantations, and outdoor adventures. It’s the perfect place to escape the heat and explore Panama’s natural beauty.

Some of the top places to see in Panama’s Boquete region include:

  • The Quetzal Trail, a hiking path through cloud forest named for the elusive resplendent quetzal

  • Volcan Baru National Park, home to Panama’s only volcano and great for hiking and birdwatching

  • Mi Jardín Es Su Jardín, a stunning garden filled with orchids, heliconias, and hummingbirds

Visit a coffee farm like Finca Lerida to learn about the process from bean to cup and sample some of Panama’s finest brews.

 

4. San Blas Islands: Untouched Beauty

For a taste of unspoiled paradise, head to the San Blas Islands, an archipelago of 365 islands off Panama’s northeast coast. Most of the islands are uninhabited, with powdery white-sand beaches and clear turquoise waters that are perfect for snorkelling and swimming.

The islands are home to the indigenous Guna people, who maintain their traditional way of life and are known for their vibrant mola textiles. Visiting the islands is a bit like stepping back in time, with no roads, cars, or hotels – just simple thatched huts and hammocks strung between palm trees.

To get to the San Blas Islands, you’ll need to book a tour or charter a boat from Panama City.

 

5. Coiba National Park: Wildlife Haven

 

Located off Panama’s Pacific coast, Coiba National Park is a UNESCO World Heritage Site and one of the best places to visit in Panama for wildlife watching. The park encompasses Coiba Island, the largest island in Central America, and 37 smaller islands.

Thanks to its isolation and protected status, Coiba is home to an incredible diversity of wildlife, including:

  • Howler monkeys, capuchin monkeys, and Coiba Island agouti

  • Scarlet macaws and crested eagles

  • Whale sharks, manta rays, and sea turtles

Coiba is also known for its excellent diving and snorkelling, with crystal-clear waters and vibrant coral reefs teeming with tropical fish. To visit the park, you’ll need to arrange a tour from the mainland town of Santa Catalina.

 

6. Gulf of Chiriqui: Seaside Charm

 

The Gulf of Chiriqui, located on Panama’s Pacific coast, is a hidden gem that offers a perfect mix of beaches, islands, and marine life. The region is known for its excellent sportfishing, with anglers coming from around the world to catch marlin, tuna, and mahi-mahi.

Some of the top Panama tourist attractions in the Gulf of Chiriqui include:

  • Boca Chica, a laid-back fishing village with great beaches and a marine park

  • Parque Nacional Marino Golfo de Chiriquí, an island-studded national park with excellent snorkelling and diving

  • Isla Secas, a luxurious private island resort with just 7 villas

The Gulf of Chiriqui is also a great place to spot humpback whales, who migrate to the area from July to October to breed and give birth. Take a whale-watching tour from Boca Chica or Isla Secas for a chance to see these gentle giants up close.

 

7. Emberá Village: Indigenous Culture

 

For a unique cultural experience, visit an Emberá village in Panama’s Darién Province. The Emberá are one of Panama’s 7 Indigenous groups, known for their colourful traditional dress, intricate handicrafts, and connection to nature.

Most Emberá villages are located along rivers in the Darién rainforest and can only be reached by boat. Visitors are welcomed with traditional dances and music and can learn about Emberá customs, try their hand at making handicrafts, and enjoy a traditional meal of fried fish and plantains.

 

Tips for Visiting Panama

 

  • The best time to visit Panama is during the dry season, from mid-December to mid-April. However, this is also the busiest and most expensive time. Consider visiting during the shoulder months of May and November for lower prices and fewer crowds.

  • Panama uses the U.S. dollar as its currency, which is convenient for American travellers. However, be sure to bring some small bills, as many shops and restaurants may not have change for larger denominations.

  • While Panama is generally safe, it’s always a good idea to take precautions, especially in cities. Keep an eye on your belongings, avoid walking alone at night, and stick to reputable tour operators and accommodations.

     

Stay Connected in Panama with Airtel’s International Roaming Plans

 

To stay connected during your trip, consider purchasing an international roaming plan like Airtel’s International Roaming packs. With affordable data and calling options, you can stay in touch with loved ones, make reservations, and navigate unfamiliar places with ease.

 

From its vibrant cities to pristine beaches and lush rainforests, Panama offers a wealth of experiences for travelers. Whether you’re interested in history, culture, nature, or adventure, you’ll find plenty of places to visit in Panama that cater to your interests.

 

So why wait? Start planning your Panamanian getaway today!

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